General

Pillows are one of the most essential home accessories people use to get a good night’s sleep.

However, they get dirty with dust, sweat, oils, and bacteria, which can be tricky to remove.

It is crucial to clean them from time to time so that they would stay fresh and clean.

If you have been thinking about how to clean your pillows, then you should read this article to the end.

This guide will show you how to do it right.

Why You Should Clean Your Pillows?

Cleaning your pillows is not only a matter of making them look better.

Experts warn that dust mites, bacteria, and even dead skin can build up on your pillows, which can lead to allergies and skin problems.

Changing your pillows will help you have better personal hygiene and make your pillows last longer.

There are various techniques that you can use to make sure that your pillows are not only very comfortable but also very fresh.

Step-by-Step Guide for Washing Different Types of Pillows

1. Check the Care Labels

Before attempting to clean the pillows, it is always advisable to check the care labels of the pillows.

Most pillows come with instructions on how to care for them.

Depending on whether you own a down, memory foam, or synthetic fill pillow, each kind may call for different cleaning practices.

For example, memory foam pillows are not machine washable, unlike most synthetic pillows.

2. Take Out Pillowcases and Linens

Start by taking the pillowcases and any other linens off the pillows.

Wash these separately, as pillowcases need to be washed differently from the pillows.

This helps to get rid of surface dirt and oils before you start cleaning the pillow itself.

3. Clean Down and Feather Pillows

Down and feather pillows are very comfortable, but they need some special care. Here’s how you can clean them:

Machine Wash: Most down and feather pillows can be machine-washed gently in warm water.

Do not use strong detergent because it will harm the natural fibers in the filling of the pillow.

Drying: Dry your pillows in a dryer in a low heat setting. Put a couple of tennis or dryer balls in the washer to make the pillows fluffier and prevent them from bunching up.

It may take a few cycles to dry them completely, but you should not leave them wet to prevent the formation of mildew.

4. Clean Synthetic Pillows

Synthetic pillows are more long-lasting and can be cleaned in a washing machine. To clean these pillows:

Machine Wash: Place your synthetic pillows in a washing machine and select the gentle cycle, warm water setting.

Use a mild detergent to protect the fibers and keep them intact.

It is best not to use fabric softener as this will make the pillow less fluffy.

Drying: Dry on low heat in a tumble dryer with dryer balls to maintain the shape of the pillow and make it smooth.

Synthetics dry faster than down or feather filling, but it is essential to ensure the pillows are completely dry to avoid any moisture accumulation.

5. Hand-Wash Delicate Pillows

If your pillow is labeled as hand wash only or is made from a very sensitive material like memory foam or gel, do not put it in the machine. Here is how to wash such types of pillows:

Fill a Tub with Warm Water: Put the pillow in a tub or a sink and soak it in warm soapy water.

Make sure to use mild detergent and avoid leaving the pillow in the water for more than necessary.

Gently swish the pillow in the water to remove any dirt or oil that may be on the surface.

Rinse Thoroughly: After a few minutes, rinse the pillow in clean water. Do not twist or wring the pillow as this can destroy the internal structure of the pillow.

Drying: Press the excess water from the pillow as gently as possible using a towel. Let the pillow dry on a cool, well-ventilated surface.

It is also possible to dry the pillow outside on a sunny day. It is recommended not to use a dryer for delicate pillows since the high heat may damage the materials of the pillows.

Freshen Pillows Between Washes

Here are some tips that can be helpful in between pillow changes if you don’t want to wash your pillows after every use:

Fluff Regularly: You should flip and fluff your pillows every day to keep them in the best condition. This ensures the filling is evenly distributed and avoids forming lumps or sags on the pillows.

Sprinkle Baking Soda: Put a small amount of baking soda on your pillows and leave it for 30 minutes.

Baking soda can get rid of the odor and draw moisture from the pillows.

Then, use a vacuum cleaner to remove the baking soda from the pillow to make it feel new again.

Use Pillow Protectors: Pillow protectors are a great way to prevent your pillows from getting soiled with dirt, oils, and other allergens.

They are easy to clean and remove and offer extra protection for your pillows.

Tips for Pillow Care and Hygiene

Pillow cleaning is only one aspect of pillow hygiene. Here are a few tips on how to take care of your pillows:

Replace Pillows Regularly: Pillows are also bound to wear out no matter how well you take care of them.

It is recommended to change your pillows every 1-2 years to prevent them from losing their support and comfort.

Wash Pillowcases Often: Wash your pillowcases once a week to prevent them from collecting sweat, dirt, and oils.

New pillowcases will go a long way in preserving the overall cleanliness of the pillows.

Keep Pillows Dry: Pillow enemies are moist so make sure your pillows are thoroughly dried after cleaning, and try not to leave them in a humid environment.

When to Call for Professional Cleaning

Sometimes, it is better to leave cleaning your pillows to the professionals, especially for delicate fabrics or stains.

If you are unsure what method is best for cleaning or do not have time to take care of your pillows, then a professional cleaning service will help.

Better Sleep Starts with Clean and Fresh Pillows

Cleaning your pillows on a regular basis is a great way to ensure that you have a healthy, comfortable, and fresh sleeping environment.

Whether you choose to wash your pillows on your own or opt for professional services, it is essential to take care of them to ensure they last as long as possible.

Get a Fresh Home from NW Maids

If you are searching for a house cleaning service, you should try NW Maids.

Our professional staff will be able to clean not only your pillows but your entire house to a high standard.

Whether you need a regular or thorough cleaning, we are ready for you.

 

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Spilling coffee is a common accident in homes, and when it is dropped on the carpet, it leaves behind unsightly stains.

It is a fact, however, that coffee stains do not have to be permanent.

With some tips and the right products, it is possible to restore your carpet and make it new again.

The following is a procedure on how best to get rid of coffee stains from the carpet.

Why Coffee Stains Are So Tough to Remove

Before explaining the methods, it is crucial to explain why coffee stains are so persistent.

Coffee has tannins, compounds derived from plants that cause a yellow-brown stain.

If the coffee is left to dry up and form a crust, the tannins penetrate the carpet fibers, making the stain difficult to remove.

The good news is that action can be taken soon before the damage is permanent.

The Importance of Acting Quickly

Stains are best removed as soon as possible when they are still fresh.

New coffee stains are easier to remove than old ones that have dried up.

If the stain has dried, you may still be able to remove it, but the process will take a little more effort.

Materials You’ll Need

You will need the following items to make the cleaning process easier.

• Paper towels or a clean cloth
• Mild dish soap
• White vinegar
• Baking soda
• Hydrogen peroxide (for old stains)
• Commercial stain remover (optional for stubborn stains)
• Water
• A spray bottle (optional)
• Carpet / Rug cleaner (optional)
• A vacuum (optional)

It is advisable to avoid using any colored cloth or towel as they may bleed dye onto the carpet. Stay with the white to avoid more problems.

A Step-by-Step Guide to Removing Coffee Stains

Use the following step-by-step process on how to get coffee stains out of carpet effectively.

1. Blot the Stain Immediately

The first thing to do is to blot the stain as soon as possible.

Do not rub, as this will only force the coffee to seep further into the carpet. Instead, opt for paper towels or a clean cloth to wipe up the spill.

Start from the outer part of the stain and work your way to the center to prevent the stain from spreading.

Tip: Just gently press down on it, not too hard. You may have to switch towels or cloths several times to get all the liquid up.

2. Prepare a Cleaning Solution

Once you have blotted up the coffee, it is time to make the cleaning solution.

Squeeze lemon into warm water, or dilute dishwashing soap in water – both will cut through coffee stains without harming the carpet.

For vinegar solution: Simply mix equal parts of vinegar and water in a bowl or spray bottle.

For dish soap solution: Mix together 1 tablespoon of mild dish soap and 2 cups of warm water until well combined.

3. Apply the Cleaning Solution

Next, apply the cleaning solution to the stained area.

You have the choice of applying it directly to the stain or using a clean cloth to apply the solution to the stain.

Leave it on for 5-10 minutes to break down the stain.

Do not leave the carpet soaking in water or other liquid, as this may lead to mildew growth.

Tip: The vinegar smell will fade away once the carpet is dry.

4. Blot the Area Again

After allowing the solution to work, take a clean cloth and blot the stained area once again. You should be able to see the coffee coming up from the carpet as you blot.

If the stain hasn’t disappeared, apply the solution once more and blot it.

The only problem is that it may take several applications to get the stain off the carpet.

5. Rinse the Area

When the stain is almost gone, use cold water to rinse the area and remove any cleaning solution residue.

A damp cloth will work to remove the excess water.

Do not put too much water on the carpet.

Tip: Use a clean, dry towel to blot the area after rinsing to soak up any remaining moisture.

6. Apply Baking Soda (If Needed)

Put some baking soda on the affected area if the stain is strong and does not fade completely.

Baking soda can draw any leftover coffee from the carpet’s surface and help remove odors.

Dry the area and then use the vacuum cleaner to clean it.

Tip: Baking soda can also help remove the odor always associated with the coffee stain, especially if the stain is still wet.

7. Dry the Carpet

Let the area be cleaned to dry on its own.

You can also put a fan to speed up the drying process.

Do not walk on the part of the carpet that has been cleaned recently until it is completely dry.

Tip: It is advisable not to use a hairdryer or any other heat source on the carpet as this may damage the fibers and set the stain.

How to Eliminate Dried Coffee Stains Completely

If the coffee stain has dried up, you do not need to panic, as there are still ways to remove it. It will take a little longer and more effort, but the stain can still be removed.

1. Rehydrate the Coffee Stain

Before you can clean dried coffee stains, you need to rehydrate them.

Lightly spray the stained area with warm water or a mixture of vinegar and water.

Leave it for about 10 minutes to allow the stain to become loose.

2. Apply Hydrogen Peroxide to Old Stains

For old coffee stains on the carpet, hydrogen peroxide can come in handy.

After applying water to the stain, put some hydrogen peroxide (3%) on the affected area.

Make it bubble and fizz for a few minutes, then blot it with a clean cloth.

This method is particularly effective for older, set-in stains.

Tip: It is always advisable to test hydrogen peroxide on a part of the carpet that is not easily visible, as it may fade some types of fabrics.

3. Use a Commercial Stain Remover for Extra Power

If the stain is very stubborn and the other methods have not worked, then it may be appropriate to use a commercial carpet stain remover.

These products are designed to remove set-in stains and are often made with stronger cleaning agents.

It is always advisable to follow the instructions of the product to get the best out of it.

Tip: It is best to use a stain remover that is suitable for use on the type of carpet and has positive feedback from other consumers.

If all of the above methods have been tried and the stain is still visible, it may be time to seek the help of a professional carpet cleaner.

Their specialized cleaning solutions and equipment are designed to handle even the most difficult stains.

Professional cleaning services like NW Maids have the necessary experience and equipment to restore your carpets to their original state.

Although coffee stains can be bothersome, you can effectively return your carpet to its original condition by utilizing the right tools and techniques. Always act quickly, use the appropriate cleaning solutions, and be patient.

If you are searching for a house cleaning service, you should try NW Maids for professional stain removal.

 

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It is crucial to keep your house clean and tidied up for your comfort as well as your health.

However, there are things you should pay attention to that may cause issues in the future.

There are many areas and objects in your house that need cleaning, including food that has expired and spices that are gathered in the pantry.

Cluttered spaces are known to cause stress, so it is best to get rid of the following items in your house as soon as possible.

1. Expired Food and Spices in the Pantry

Why it’s important:

Cleaning is often forgotten to be done, especially when it comes to the pantry, but expired food is hazardous due to potential bacteria and mold.

It is easy to get expired goods, especially if they are hidden by other products or are kept in messy drawer organizers.

What to do:

You should check your pantry and throw away any food that has expired, including:

• Canned goods
• Grains
• Snacks
• Spices

This will help you arrange your pantry so that the old things are at the front and the new things are at the back, and also ensure that you can get whatever you need with ease.

2. Used Clothes and Shoes in Closets

Why it’s important:

Sometimes, clothes and shoes no longer worn often should not be kept in the closet as it reduces the space. Having a cluttered closet will limit you when trying to get what you need and also make you feel overwhelmed.

What to do:

• You should either give away clothing and shoes you have not worn for a year or two.
• You may also want to consider giving your used clothes away or exchanging them with your friends to reduce the number of used clothes.

3. Dust and Dirt in Hard to Reach Places

Why it’s important:

Dust can accumulate in the gaps and corners of your house, including behind the furniture, on the shelves, and in the vents. It may seem like it is hidden, but it is still a source of allergens in your home.

What to do:

Wipe or mop areas that are hard to reach using a vacuum cleaner with an extension hose or a microfiber cloth, including:

• Ceiling fans
• Air vents
• Tops of cabinets

You should have a scheduled plan of deep cleaning these areas every few months before they become a mess.

4. Unused Electronics and Cables

Why it’s important:

Old electronics and a mess of cables are not only clutter but can also be a fire hazard if not managed properly.

Used devices like old phones, chargers, and cables take up space and make the place look untidy.

What to do:

• You should clean out your electronics drawer or storage area and donate old devices that are no longer useful to you.
• Sort out the cables and cords and put them in a cable organizer to prevent them from getting tangled and mixed up.

5. Incompatible Tupperware Containers

Why it’s important:

Tupperware containers are popular and can easily be worn out, especially if the lids and bases do not match or are broken.

This not only makes your kitchen look untidy but also makes it difficult to look for the lid that fits your food when you are packing leftovers.

What to do:

• It will only take a few minutes of your time to go through your Tupperware set and dispose of all the containers with no lids or broken containers.
• Try using stackable containers to save space and keep your kitchen neat.

Pro Tip:

You should mark your containers with a permanent marker so that you can tell what lid goes with what container when you are looking for a lid.

6. Expired Medications and Supplements

Why it’s important:

Expired medications are not only useless but could be dangerous if ingested.

It is crucial to check your medicine cabinet for expired or unused medications from time to time.

What to do:

• Sort through your medicine cabinet and get rid of any expired medications or supplements that you may have.
• Ask your pharmacist for the best way to dispose of the medicines or search for the nearest medication collection point.

7. Old Magazines and Paper Work

Why it’s important:

Storing magazines, books, catalogs, and old papers will make the area look cluttered and chaotic.

These junk piles are not just unsightly; they can also contain personal information that can be used to steal your identity if not disposed of properly.

What to do:

• Recycle anything that you do not need, including:
• Magazines
• Catalogs
• Bills
• Old medical records

Pro tip:

• Shred any paperwork that has information that can be used to identify you.
• Digitize content you wish to keep to reduce the number of papers in your collection.

8. Grimy Bathroom Items

Why it’s important:

The presence of water in bathrooms creates the perfect environment for mold and mildew to thrive.

Having dirty towels, bath mats, and shower curtains in your bathroom is quite frustrating.

What to do:

• Replace old, worn-out towels, bath mats, and shower curtains.
• Clean your shower and toilet on a regular basis so as not to allow soap scum and mildew to form.
• If you have a mold problem, use a cleaning product specifically for removing mold and mildew.

9. Forgotten Pet Items

Why it’s important:

Pet toys, beds, and other accessories can also build up over time and become unclean or torn.

Pet hair and dander can also cause your home to smell and can also cause allergies in the house.

What to do:

• Check your pet’s belongings for wear and tear, and wash any dirty pet beds or blankets you own.
• Replace broken toys, and do not give your pet new toys that are dangerous.
• Use a vacuum cleaner with a pet hair attachment for routine cleaning of floors and furniture, eliminating pet hair and allergens from your house.

10. Old and Broken Furniture and Decor

Why it’s important:

Old or broken furniture, furniture, decorations, and accessories just take up space and make you feel like you cannot fully enjoy your home.

Keeping things that are useless only increases the feeling of being overwhelmed.

What to do:

• Check through your furniture and decor and toss anything that is either unusable or in poor condition.
• You can also donate or sell things that are still functional but no longer meet your aesthetic needs. 
• Repair or replace broken items to make your space look new again.

Reducing Clutter for a Cleaner and Healthier Home

It is essential to eliminate the things that are useless or required in our lives as it helps keep our house clean and uncluttered, avoiding health issues.

It is recommended to take some time to check your pantry, closet, electronics, and other parts of your house to make sure there is no clutter in your living space and that it is safe.

If you need help cleaning your house, look no further than NW Maids.

We have a team of professionals who will ensure that your house is cleaned to your specifications.

Contact us today, and let us assist you in scheduling your service.

 

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It is more crucial than ever to keep your house clean and disinfected. Not only does it make the environment more pleasant, but it is also a lifesaver for your and your family’s health.

There are several ways to achieve this, from simple surface cleaning to complete germ killing.

In this guide, you will find out how to clean and disinfect your house like a pro.

How Cleaning and Disinfecting Your Home Prevents Germs

A clean house is not only beautiful; it is healthy. Cleaning and disinfecting are essential to prevent illness, allergies, and exposure to pathogens.

Cleaning means that dust and dirt are removed, while disinfecting means that germs are killed.

Cleaning is not only done to enhance beauty but also to kill bacteria and viruses that may cause diseases.

Using cleaning and disinfectants properly can help prevent the spread of germs from your home and the people in it during the flu season and other times of increased health concern.

How to Clean Your Home Thoroughly

Before you can thoroughly clean your home, you must know how cleaning differs from disinfecting. Disinfecting targets germs, while cleaning focuses on removing dirt and debris. The following is a step-by-step guide on how to clean and disinfect different sections of the house.

1. Start With Decluttering

First of all, it is recommended to declutter your house as much as you can. This makes it easier to clean the shelves, countertops, floors, and other parts of the house.

Also, if there is less clutter in the house, it means that there is less dust and dirt to clean up.

2. Focus on High-Touch Surfaces

These areas include doorbells, light switches, remote controls, and faucets, and they need to be cleaned and disinfected regularly.

These parts are most likely to be touched and contaminated, especially in households with children or pets. These areas should be wiped or cleaned with disinfecting wipes or sprays frequently.

3. Clean the Floors

Floors are some of the most used parts of your house, and they need to be cleaned on a regular basis. Clean your floors by sweeping or vacuuming away all loose dust, dirt, and debris.

Then, mop with disinfectant solution in the kitchen and bathroom areas to prevent germs.

4. Tackle The Kitchen

Since this is where food is prepared, keeping it clean and germ-free is very important.

Get soap and water to clean the countertops, and use a surface cleaner to disinfect them.

Clear the sinks, cutting boards, and refrigerator doors and sanitize them.

It may also be essential to clean and disinfect your stove, microwave, and other appliances to avoid the accumulation of bacteria.

5. Disinfect the Bathroom Thoroughly

The bathroom is also an area that needs thorough cleaning and disinfecting.

Give the toilet, sink, shower, or tub good cleaning and disinfecting.

There are many antibacterial cleaners in the market that can be used on the areas that are most likely to harbor germs.

It is advisable to pay much attention to faucets, handles, and other parts likely to be touched.

6. Laundry Hygiene

It is important to wash your clothes and bed sheets regularly in order to maintain cleanliness.

Along with using detergent, you should add some disinfectant to the water to kill bacteria and viruses.

For extra protection, make sure to dry your clothes on the highest heat setting to remove any germs that may still be present.

7. Clean and Disinfect Air Vents

Dust and bacteria can settle down in the air vents and circulate all over the house.

Take some time to clean the vent covers with a vacuum cleaner and wipe the surrounding areas to keep the air in your house clean.

8. Clean Your Electronics

Phones, tablets, and computers are used frequently and can be unclean.

Clean the device with a disinfecting wipe after wiping the screen with a microfiber cloth.

Do not apply cleaner to the screen or phone, as this may damage your electronics.

How to Disinfect Properly

Cleaning is the process of removing dust and other particles, while disinfecting is the process of killing bacteria and viruses. The following steps should be followed to ensure that you are correctly disinfecting your home:

1. Use the Guidelines Provided on the Labels

All disinfectant products will have directions on how to use them correctly.

Before using any disinfectants, put on disposable gloves to protect your hands.

Some disinfectants need to stay on the surface for a certain period of time to be effective; thus, it is always advisable to follow the manufacturer’s directions.

2. Find the Right Disinfectant Products

It is good to use disinfectants that can kill bacteria and viruses.

Products best kill germs with at least 70% alcohol or those EPA-certified disinfectants.

3. Pay Attention to High Traffic Areas

In addition to the regular cleaning, there are some areas that should be cleaned and disinfected on a daily basis. These include light switches, door handles, and countertops.

These parts are frequently touched areas and are likely to be contaminated with germs.

Apply these measures every day to reduce the chances of people getting sick.

4. Breathe Some Fresh Air Into The Room

When using disinfectants, always make sure that the area is well-ventilated.

Open windows and use fans to avoid the intake of chemicals when using strong cleaning products when cleaning the house to avoid the intake of chemicals.

5. Regularly Wash and Sanitize Cleaning Tools

Bacteria and viruses can survive on your cleaning tools, and it is essential to clean them from time to time.

It is crucial to wash and disinfect your mop heads, sponges and cleaning clothes to prevent spreading bacteria to the surfaces you clean.

How Professional Cleaning Can Improve Your Health and Well-Being

Repeating cleaning and disinfection on a regular basis is essential, but sometimes, it is necessary to have your house cleaned by a professional.

If you get tired of cleaning your house or need help cleaning specific parts of the house, it is better to seek the help of a professional.

If you are searching for a house cleaning service, you should go for NW Maids.

We guarantee that our professional cleaners will thoroughly clean and disinfect your house to make it look and feel clean and safe.

Whether it is a scheduled cleaning or a thorough cleaning service, we are here to help.

Why Regular Cleaning and Disinfecting Matters for Your Home

Properly cleaning and disinfecting your home is essential for maintaining good health.

If you follow these guidelines and are more conscientious about cleaning, you can stop the spread of bacteria and keep your home healthy.

It is essential to clean and disinfect the areas most likely to be touched using the right cleaning products and methods to get the best results.

If you feel that cleaning and disinfecting your home is daunting, NW Maids is here to help.

Our team of professionals is ready to help you make your home look and feel clean and safe.

Contact us today to schedule your cleaning service.

 

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How To Deal With Clutter & Dirt Hotspots Around Your House →

The importance of having a clean house is not just for aesthetics; it has a great deal of influence on both physical and mental health.

From reducing allergies to reducing stress, a clean house is a good place to start to be healthy.

Let’s find out how cleanliness at home is helpful and how it benefits our physical and mental health.

How Does a Clean Home Help to Improve Physical Health?

Cleanliness of the house affects your physical health in a direct way by removing pollutants that can be hazardous to your health.

Asthma and other respiratory issues are often triggered by common airborne allergens such as dust, pet dander, and mold.

These contaminants are reduced when cleaning is done regularly, improving the home’s air quality and allowing you to breathe better.

Furthermore, a germ-free environment makes you less likely to catch diseases.

Bacteria and viruses can survive on different parts of the body and objects that are commonly touched, for example, doorknobs and countertops.

When you clean these areas, you reduce the chances of spreading infections and health risks to your family.

Prevents Pests and Infestations

Mess and dirty environments are very attractive to pests like cockroaches, ants, and mice.

These intruders not only make you and your family uncomfortable but also expose you to diseases.

Swiping the floor, wiping the surfaces and proper food storage can help to keep pests at bay and thus protect the household from potential health risks.

Enhance the Quality of Sleep

Do you know that having a clean house can enhance your sleep?

An organized and tidied-up bedroom is a calm environment that can help you to relax.

Changing the sheets, wiping the dust, and arranging the furniture to make it less cluttered can help you wind down and get a good night’s sleep.

Since quality sleep is essential for health, so keeping your house clean directly contributes to your well-being.

Why You Should Clean Your House for Your Mental Health?

Your mental well-being is heavily influenced by a clean, organized environment.

Messiness is known to cause stress and anxiety as it creates visual chaos and mental clutter.

On the other hand, a clean home creates a peaceful and transparent environment that makes you feel more in control of the surroundings.

Enhance Productivity and Concentration

When you have a clean home environment, you can focus on your work, studies, or any other activity without being distracted.

Whether you are working from home, doing your homework, or just doing your household chores, a clutter-free environment is more effective and helps you work better.

Reduces Anxiety and Stress

According to studies, disorganized environments have been linked to increased levels of anxiety and stress.

When your house is messy, it can feel like there is always so much to do.

These feelings can be reduced through cleaning and decluttering, thus creating a more comfortable and less stressful environment to sit and relax.

Creates a Feeling of Fulfillment

Cleaning your home can also be quite helpful to your mental health.

Doing chores like cleaning the carpet, doing the dishes, or sorting through closets is a plus.

These small successes can increase your happiness and improve your mental health.

Improve Home Relations

A clean house can help to reduce tension between family and friends.

Clutter and mess in the common areas of the house can lead to a lot of arguments between family members or roommates, especially in shared living spaces.

On the other hand, having a clean house means that everyone will respect each other, and there will be no arguments over who should clean what.

Why Children Need a Clean House?

If you have children, you understand the importance of keeping a clean home even more.

Dirty homes increase children’s vulnerability to airborne diseases and allergies.

A clean home means they are not constantly exposing their immune systems to potential pathogens they should not be exposed to.

Also, growing up in a clean and tidy home, children learn the values of cleanliness and order.

If these qualities are acquired at an early age, they will be more likely to have proper attitudes toward their own cleanliness and the environment as they age.

The Link Between Cleaning and Exercise

Cleaning your house is not only about arranging things; it can also be a form of exercise.

Some of the activities that can help in burning calories include sweeping, mopping, or even scrubbing the floors, as these involve physical movement.

Although it cannot be compared to regular exercise, it is possible to use cleaning as a way to be active and improve your physical fitness.

The Importance of Schedule in a Clean House

It is advisable to have a cleaning schedule to make the process easier and less stressful.

Dividing the chores into daily, weekly, or monthly schedules will help to avoid the situation where the house will be completely messy.

For example, a mere 15 minutes of daily cleaning significantly improves cleanliness.

A Clean Home Can Change Your Outlook

Open the door or window to experience a clean, fresh-smelling home, and you will automatically feel better.

When your house is neat and pleasant, it helps promote calmness and a sense of control and sets the stage for the rest of the day to be positive.

This positive mood can be carried on to other aspects of life and make a person happier and more positive thinking.

The Concept of a Clean Home as a Form of Self-Care

Taking care of your house is a form of self-care.

This is because when you take time to maintain your space, you actually look after your physical and mental health.

It is like a reminder that you should be living in the kind of environment that is going to bring out the best in you.

Let Professional Cleaning Services Handle the Mess

In contemporary society, balancing work, family, and other personal activities is hard, which leaves little time for cleaning.

If you feel like you can’t find the time to clean your house, you should not try to do it on your own.

It is worth considering hiring a house cleaning service that will help you save time and energy and provide you with a clean and comfortable house.

Boost Your Physical and Mental Well-Being Through a Clean Home

It is essential to keep your house clean since it has numerous health benefits.

From removing allergens and improving the quality of air to creating a calm environment, cleanliness at home plays a big role in improving your well-being.

If you are searching for a house cleaning service, consider NW Maids.

Our professionalism guarantees a clean, stress-free home for you to enjoy.

It is time to take care of yourself and prioritize your well-being – because a clean home is the basis of a healthy and happy life.

 

Related Posts:

• How Cleanliness Affects Your Emotions and Well-Being
• Simple Steps to Keep Your Home Hygienic and Healthy
• 10 Must-Follow Hygiene Rules for a Healthy Lifestyle
• How Bagging Your Trash Keeps Your Home Clean and Safe

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