Cleaning for Health: How to Reduce Allergens

Cleaning for Health: How to Reduce Allergens

For many people, allergies are a constant struggle, especially within their own homes. Common indoor allergens like dust mites, pet dander, pollen, and mold can trigger uncomfortable symptoms ranging from sneezing and itching to more severe respiratory issues. Fortunately, being able to enlist the help of regular Hilltop house cleaning services can significantly reduce allergens in your home, making it a healthier environment for everyone.

Today’s blog will explore essential cleaning practices that help minimize allergens and maintain an allergy-friendly home.

How do you clean to prevent allergies?

While completely eliminating allergens from your home may not be possible, following these steps can significantly reduce their presence and help alleviate allergy symptoms. Regular cleaning and maintenance of your living space not only creates a healthier environment but also enhances the overall quality of life for those with allergies.

1. Maintain a regular dusting & vacuuming schedule

Dust mites and pet dander are major indoor allergens that accumulate in dust around the home. Use a damp or treated cloth that attracts dust rather than scattering it. Vacuum at least twice a week with a vacuum cleaner equipped with a HEPA filter, which can trap small particles that other vacuums would recirculate into the air. Pay special attention to carpets, upholstery, and areas where dust accumulates, like under furniture and in corners.

2. Wash bedding regularly

Encase mattresses, pillows, and box springs with dust mite-proof covers and wash all bedding in hot water (at least 130°F) weekly to kill dust mites and remove allergens. Also, consider replacing wool or feathered bedding with synthetic materials, which are less likely to attract dust mites.

3. Keep windows closed during high pollen seasons

To minimize the entry of pollen, keep windows and doors closed during high pollen seasons, especially during the mid-morning and early evening when pollen counts are highest. Use air conditioning in your home and car to keep cool instead of opening windows.

4. Reduce clutter

Clutter can trap and hold dust that can trigger allergic reactions. Keep surfaces clear and uncluttered to minimize dust accumulation and make cleaning easier. Store books, magazines, and ornaments in closed cabinets or donate items you no longer need.

5. Groom pets regularly

If you have pets, groom them frequently to reduce the amount of hair and dander in your home. Bathe pets weekly and brush them outdoors to minimize the impact of dander. Additionally, restrict pets from certain areas of the home, like bedrooms, to keep these areas allergen-free.

6. Clean curtains & upholstered furniture

Fabrics can trap allergens. Wash or dry clean curtains and other window treatments regularly, and vacuum upholstered furniture routinely. Consider using slipcovers on sofas and chairs that can be removed and washed frequently.

7. Remove carpeting if possible

Carpets can harbor allergens even with regular vacuuming. If possible, replace carpeting with hard flooring like wood, tile, or laminate, which are easier to keep free of allergens. If removing carpet is not an option, look to find a cleaning company that specializes in carpet cleaning services.

reliable Hilltop house cleaning servicesWhich company delivers reliable Hilltop house cleaning services near me?

From useful tricks to simplify house cleaning and pointers on how to keep your home tidy with pets to advice on the benefits of cleaning for your mental health and much, much more, NW Maids Tacoma has the expertise and experience to help you eliminate house cleaning off your list of chores.

We’ll make your life easier and give you the option of spending your newly won free time with your loved ones exploring the great outdoors or enjoying the botanical wonders at Wright Park while we ensure that your home is clean and neat. Call us today and take the first step toward cleaner indoor air and more free time!

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